Mini Mindset Makeover Info

I’d like to invite you to my Mini Mindset Makeover!

Do you love the idea of using the power of your THOUGHTS to help you gain confidence, resilience, and SKILLs to achieve your best health, your best life?

Please join me for a complimentary (free) “Mini Mindset Makeover.  We’ll meet for 3 days, May 28, 29, 30 at 8pm ET.  These are gonna be quick and practical zoom sessions.  We’ll wrap up in about 30 minutes or so,  but I’ll hang around for Q and A.

Day 1(DREAMS): what is your health mindset, what is your vision

Day 2 (WORDS): your stories, rewriting them.  Change your self-talk.

Day 3 (THOUGHTS): Change your thoughts, change your emotions to operate from a “feel good place’