Vitamin D…Fish Oil Supplements…Are They Vital???
Vitamin D...Fish Oil Supplements...Are They Vital??? Though "vitamin" D and fish oil supplements are widely prescribed and consumed, there is no good evidence to support their use. The Cochrane Collaboration, known as the gold standard in independant review of health...
A2 Milk-Don’t Get Lost in the Weeds
A2 Milk-Don't Get Lost in the Weeds There is a lot of research that implicates dairy in many diseases: prostate and breast cancer, autoimmune diseases, Type 1 Diabetes, and more. So when I saw an article about this new fangled “A2 Milk” I was intrigued. Could there...
Recent study: High Carbohydrate Diet Leads to Weight Loss
So often potatoes, and all other “carbs” get denigrated as the bane to weight loss. (carbs, short for carbohydrates, or starches). They are also blamed for causing diabetes, or “sugar”-referring to Type 2 diabetes. As with any idea that gains significant...
E.D.-The Canary in the Coal Mine
Erectile Dysfunction is an early warning sign of heart disease, but it CAN often be reversed without medication.
Oh,Sugar! High sugar intake is claimed to be the cause of Type 2 diabetes. Listen here, there is more to the story! https://youtu.be/Klmg7FuabuQ
If you are considering any diet, know the risks and benefits. Here is some info on the Ketogenic Diet.
More About Me
This interview with my friend, business coach Leanne Cannon on her show gives a great overview of how I can help you. I share information and skills that will help anyone achieve or maintain their best health, but I love working with folks are are already caught in...