Mary Marshall- Eat, Learn, Live
Certified Health Coach, Educator and Concierge
Diabetes? Heart Disease? Autoimmune Disease? Learn how you can not just FEEL better, but GET better too!
Learn the benefits AND risks of any pill, test, procedure or program you are considering for you health.
Support and Accountability
Create a vision for your best heath. Build goals and an action plan to create and sustain forward progress.
Get access to countless tools and resources to help you adopt and maintain optimal diet, lifestyle and healthcare habits
Who Needs Membership? Why?
Wellness Forum Health membership gives you the resources to help you learn how to get healthy, stay healthy, and to take control of your own well-being. This is evidence based information, backed by 22 years of experience.
Regain or maintain optimal health
Not only are lower cholesterol, blood pressure weight-loss and less pain possible (likely even)-but better long term outcomes-so you can live long, die short!
Learn optimal diet and lifestyle habits
Many of the world’s longest living populations who also have the lowest chronic disease rates adopt common diet and lifestyle habits. A low-fat whole foods plant strong diet, regular exercise are two common habits among these peoples.
Learn to evaluate health claims and medical information
You CAN evaluate health claims about medications, supplements, tests, vaccines, and treatments. I will show you how.
Participate in constructive conversations with your healthcare providers.
These relationships can and should be two-way, mutually respectful. Your thoughts and concerns should always be considered. You will learn how to interview and question your care providers, and even how to share evidence based information with them.
Special Member Discounts
Member discounts on educational programs.
I believe it is every individual’s right to be fully informed of the benefits and risks of all recommended tests, pills, procedures and programs they will consider for their health and wellbeing-as well as any effective alternatives that might be available. I know this is not how healthcare is usually practiced, and I hope to change that.
I have been in healthcare as a registered nurse for over 30 years, specializing in health and wellness. I have seen the suffering that accompanies chronic illness, like heart disease, diabetes, and cancer. The science is clear that we can prevent and resolve much of this suffering. You CAN not just FEEL better, but you can GET BETTER! Let me help you.
Get the right information.
Enjoy your best health.
Are you well informed? I thought I was! But the truth is, many health care practices and recommendations are not based on any evidence that they will help you live better (longer perhaps).
You can live longer AND better…I like to say, “Live long, die short!”
Spend your time and money doing WHAT you love, with WHO you love!
Contact me for a free 30 minute consultation about how we might work best together.